Marc, November 29th, 2009 Stay healthy, keep your energy high, enjoy the holidays!
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Categories: Offers and Events 21 Secrets, craving strategies, Diet, Free, Holiday, marc mason, Report, Secrets, temptation, weight loss
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Marc, November 26th, 2009 Reality is all around you and it is richer and deeper and better for you in real life. Enjoy the sights sounds and smells of living. Smile at a stranger.
Categories: Uncategorized marc mason, reality, smile, thanksgiving, wellness
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Marc, November 12th, 2009 Each year a write an article or two about “surviving the holidays.” This year the focus is on simplifying the holidays. Why should we have to “survive” a joyous season? Why do we put so much pressure on ourselves every year around this time? Three things come to mind: guilt, tradition and family pressure.
Don’t go [...]
Categories: Evaluating Evaluating, family, guilt, Holiday, pressure, simplify, strategy, Stress, stress eating, surviving holidays, thanksgiving, tradition
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Marc, November 7th, 2009 No kidding. Set yourself up for failure and that’s exactly what you’ll get. Set yourself up to succeed and you have a fighting chance. So what it comes down to, is how do you know whether you are tilting at windmills or making positive change. Don Quixote had an impossible dream. And with his incurable [...]
Categories: Evaluating Accomplish, Dreams, Edison, Evaluating, Failure, Goals, lose weight, Optimism, Plan, Quixote, Success
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