How come it hurts when I exercise?

Author: Marc, January 18th, 2010

The answer to your three questions is yes.

* Tight muscles and stiff joints contribute to post-activity pain.
* Also fatigue is a big factor.
* And I’m always happy to help.

The Accidental Pedestrian

Author: Marc, December 16th, 2009

I am officially a pedestrian.  Rather than repairing my 20 year old Jeep I sent it off to salvage with my blessing.  Granted, to be a pedestrian in north eastern Johnson County is to be an oddity.  But I’ve never been afraid to be a little bit different.  So, over the last week I’ve logged [...]